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the studio is conveniently located within minutes of downtown bend and mt. bachelor and is surrounded by the natural beauty of the cascades.
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spirit of pilates inc. is private fitness studio located in central oregon that offers training programs designed to meet your needs. each class is designed to strengthen and stretch muscles throughout the body. spirit of pilates develops individual programs to accommodate any level. by correcting improper alignment and imbalances, we teach clients how to move properly.
spirit of pilates inc. is a sanctuary for those in pursuit of a balanced body.
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pilates personal training - private or semi-private personal training sessions utilizing the main pieces of pilates spring-based equipment. the equipment tones and strengthens the whole body while focusing on proper alignment, increasing range of motion & flexibility.
pilates equipment
classes - based on the teachings of joseph pilates, these classes focus on
alignment, strengthening and sculpting the body's power 'core'; abdominal muscles,
lower back, thighs, buttocks and upper body.
pilates facilitates a life of harmony, balance and strength. a life enriched through dedication to physical wellness and a state of internal wholeness and external strength. celebrate the possibilities this year with spirit of pilates.
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curious about pilates?
find out what pilates can do for you
pilates introduction $20 call for details
wake up with pilates
6:45am - essential pilates
studio intro package
improve your quality
of
movement and core strength.
pilates introduction for new clients
3 private sessions:
$125
see group classes for details
equipment
classes
build strength and power for
winter sports activities and general fitness.
see group classes for details
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